This intense ’10 Minute Gym’ workout uses just 1 dumbell and will tone your body like no other workout! This is the type of workout that bath personal trainer Joe Haines uses with his clients in the  ENHANCED PERSONAL TRAINING SYSTEM. Always remember to consult your GP before begining any exercise programme!

This ’10 Minute Gym’ workout uses just 1 barbell and, due to its TOTAL BODY movements, will quickly turn your body into a furnace to melt fat! This is the type of workout that leading  bath personal trainer Joe Haines uses in the ENHANCED PERSONAL TRAINING SYSTEM. Always remember to consult your GP before begining any exercise programme!